TOP 10 BENEFITS OF SHILAJIT AND WHY YOU SHOULD BE TAKING IT

By Biocharged Staff

There are an abundance of benefits associated with the mineral-rich resin known as shilajit (pronounced shee-lah-jeet), each of which leads to a happier and healthier life. The invigorating and therapeutic properties of shilajit have been applied throughout the world for generations and are primarily found in high mountain ranges like the Himalayas and Karakoram in central and southern Asia.

The potent makeup of shilajit, composed of humic substances and plant matter that has sustained centuries of decomposition, creates a natural and nutrient-rich compound that is finally finding its place within the world of health. Since the sixth century BC ancient yogis have made use of the resin-like substance, and its eighty plus minerals, to treat a variety of diseases and ailments. Due to shilajit’s intrepid geographic location and the fact that it takes millenia to naturally produce, many have overlooked this dynamic substance and all of its intriguing properties.

These are just a handful of the numerous advantages of incorporating shilajit into your daily routine.

 

1. Increased energy

Feeling run down? Put down the cup of coffee and leave behind that energy shot. Shilajit alleviates the effects of Chronic Fatigue Syndrome by modulation of the hypothalamus–pituitary–adrenal axis and conservation of mitochondrial makeup.*

*https://www.sciencedirect.com/science/article/abs/pii/S0378874112003893

 

2. improved cognitive function

Keep your mind healthy and alert. The fulvic acid that is present within shilajit improves brain function, helping to enhance the memory and acting as a neuroprotective agent against cognitive disorders.* The medical impact of shilajit has recently intrigued the world of neuroscience as a preventative treatment.

*https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184

 

3. supports a healthy aging process

Fulvic acid is also a natural antioxidant and anti-inflammatory which prevents free radicals and cellular damage within the body that causes aging.* Shilajit has been used within Ayurvedic medicine for its rejuvenative properties, fitting into the alternative medical philosophy that promotes physical strength and holistic human health.

*https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/#B3

 

4. PROMOTES HEALTHY WEIGHT

Regulate the buildup of excess fat. Shilajit helps the body adapt to exercise — assisting skeletal muscles maintain their elasticity while also repairing and regenerating.* By activating the genes associated with myoferlin levels, the body is able to respond quicker to training.

*https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4948208/

 

5. good for your heart

You can expect a boost to your heart’s health when you incorporate shilajit into your regimen. A study on shilajit’s hematological effects showed a decrease in triglycerides and cholesterol within subjects as well as improvements in HDL cholesterol.* That’s something your heart will appreciate.

*https://pubmed.ncbi.nlm.nih.gov/22557121/

 

6. higher sperm count

Men can turn to shilajit if they’re having issues with virility. A male fertility study found that a majority of men who regularly took shilajit showed an increase in healthy sperm and improved sperm motility.* A similar study also discovered raises in testosterone levels.**

*https://onlinelibrary.wiley.com/doi/10.1111/j.1439-0272.2009.00956.x

**https://onlinelibrary.wiley.com/doi/full/10.1111/and.12482

 

7. HELPS REGULATE PERIODS

Women in need of natural support for their menstrual health will find value in shilajit as it helps balance the hormones that cause regular menstruation cycles while replenishing iron in those who are susceptible to anemia.*

*https://www.womenbuddha.com/benefits-of-shilajit-for-women/

 

8. blood sugar maintenance

People with diabetes can reap the benefits of shilajit which acts as a natural hypoglycemic and has shown to improve one’s lipid profile when combined with antidiabetic drugs.* It was seen to lower blood glucose levels and help maintain a healthy A1C.

*https://www.researchgate.net/publication/43560161_Research_Paper_-_Effect_of_shilajit_on_blood_glucose_and_lipid_profile_in_alloxaninduced_diabetic_rats

 

9. source of iron

Shilajit significantly increased the levels of hemoglobin, hematocrit, and red blood cells present within individuals who suffer from anemia.* The antioxidants present within the humic substance help the body boost cellular health by removing harmful or excessive compounds. By detoxifying the bloodstream and transporting nutrients throughout the body, shilajit facilitates the body’s natural processes.

*https://www.researchgate.net/publication/288266508_Shilajit_in_management_of_iron_deficiency_anaemia

 

10. anti-inflammatory

The immune system relies heavily on the body’s intake and output, but anyone can benefit from a boost of natural reinforcement. Shilajit was found to have significant antiinflammatory effect in carrageenan-induced acute pedal oedema, granuloma pouch and adjuvant-induced arthritis in subjects — increasing the carbohydrate/protein ratio and decreasing the gastric ulcer index, indicating an increased mucus barrier.*

*https://www.sciencedirect.com/science/article/abs/pii/037887419090102Y?via%3Dihub

 

Due to the harsh conditions required for shilajit to naturally form, the enriching resin has remained a staple of homeopathic medicine for centuries within the adventurous regions where it is found. As industrialized countries adopted lab-built solutions to healthcare and preventative medicine, the adoption of such homeopathic remedies were inaccessible to the public.

You should incorporate shilajit into your daily routine if you are seeking a natural boost to your physical and mental well-being. By providing harmonious clarity for the mind as well as the body, you’ll experience a wholesome supplement that lowers your risk of illness and supports natural endurance.

Nicknamed “The Destroyer of Weakness”, shilajit is just one of the four essential compounds present in Amptogen adaptogenic formula. Working alongside NMN, Resveratrol, and Niacinamide to promote better health at the cellular level, the human body can function more efficiently than ever before. While the resin is traditionally consumed as a tea or mixed with milk to mask the potent and minerally taste, we’ve encapsulated it within our quantum-charged Amptogen so that anyone can benefit from enriching shilajit.

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